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Tips & Tales

09Nov
09Nov

When I met Lizzie Deignan

Posted in Kit Inspiration By Maria David

It's been all change for former World Road Race Champion, and Yorkshire's finest, Lizzie Deignan. She recently became a mum to little Orla, is back on the bike already - and has even found time to designing cycling kit...

02Nov
02Nov

They're the most antipated cycling leggings of the year. You can be the first to find out about them - or even WIN a pair.

25Oct
25Oct

When most people try GORE's clothing, they're won over immediately. But sometimes technically awesome gear needs some explaining. Let us guide you around...

23Oct
23Oct

What I've learned about saddle soreness

Posted in Beginner's Guides Video Fitness Problem Solver By Juliet Elliott, Award Winning Writer and Multi-Talent!

Let’s be honest, bums and bits weren’t made for saddles. If you're suffering, you're not alone. After 10 years of looking for solutions, here are Juliet's Top 10 Tips...

13Oct
13Oct

None of us have ever experienced saddle soreness... have we now?! What better people to tell you about how to improve an often unmentionable problem than GB Cycling's experts...

11Oct
11Oct

The Gabba's lightweight and wind/rain resistant design is second to none and it's fully breathable too! So why should you own one? Watch the video review to find out...

03Oct
03Oct

When it comes to the most insane adventures on a bike, cycling to the South Pole would have to be right up there. Especially to be the first human being to do it. Maria Leijerstam was that person. Let her tell you more...

02Oct
02Oct

How do you get a riveted packed house on the edge of their seats at the Cycle Show? Why, you put a microphone in the hands of two extraordinary ultracyclists, Naomi Freireich and Philippa Battye, and ask them to tell some tales...

02Oct
02Oct

There are few women who have dominated their sport like Shanaze Reade has with BMX. Anna Glowinski chats to her about how she learnt her trade on tracks lit by car headlights and by the age of 11 was travelling to the World Championships in the US on her own...

27Sep
27Sep

Improve Your Mental Health by Cycling through Winter

Posted in Inspiration Problem Solver By Juliet Elliott, Award Winning Blogger and Multi-Talent!

We all know that exercise benefits our physical health but what about our mental health? Recent research has shown that two-thirds of people spend less than an hour per day outside during autumn and winter. There's never been a better time to get out on your bike!

24Sep
24Sep

Last year when on a cycling trip to Paris I stumbled across a triathlon in the elegant town of Chantilly. It looked a pretty big event, with the town, which is normally famous for horse-racing, filled with triathletes. It was a glorious day, and in fact I enjoyed the vibe so much that I got waylaid over there and arrived in Paris quite late that evening.

I decided at that moment that I would take part in that triathlon. 

07Sep
07Sep

They're our most popular product bar none. They're made in Latvia. People keep coming back to buy more. And they attract rave reviews. So just why do us female cyclists love them so much?

20Aug
20Aug

7 ways to fit cycling into a busy life

Posted in Beginner's Guides Lifestyle By Juliet Elliott, Award Winning Writer and Multi-Talent!

Managing work, family, chores and time on the bike is a fine juggling act.

When life gets busy, stress levels ramp up or time is short it can be easy for exercise and recreation to slip down our list of priorities. Juliet Elliott should know...

15Aug
15Aug

Riding with Dame Kelly

Posted in Lifestyle Inspiration By Maria David

How my ride went with Dame Kelly Holmes; clue: I wasn’t first up the climb, and I didn’t win the sprint to the café!

I had the privilege of going on a women's bike ride with Kelly Holmes last month. Yes, Kelly Holmes, the double gold medallist from track and field. Recently she's got into cycling...

10Aug
10Aug

10 Great Cycling Goals for Summer

Posted in Fitness Inspiration By Juliet Elliott, Award Winning Writer and Multi-Talent!

Juliet offer you ten inspiring, fun-filled cycling activities and goals that will make these summer months the best you’ve ever experienced.

26Jul
26Jul

It may seem counterintuitive adding another layer into your summer kit mix, but, believe it or not, it can actually help keep you cooler. Find out how...

04Jul
04Jul

Get them right, and padded cycling shorts are the gateway to a smooth, comfortable ride. Find out how to wear and care for yours correctly to enjoy miles upon miles of pain-free, efficient cycling.

25Jun
25Jun

Let's face it, the UK's not famous for blazing heat. When the mercury passes 20c we're prone to flapping about as though we're living in the Dubai desert. Fans and paddling pools sell out, and public fountains are gridlocked. But it can, and most years it does at some point...

19Jun
19Jun

No More Hate

Posted in Inspiration Opinions By Juliet Elliott, Award Winning Writer and Multi-Talent!

Like the sport itself, cyclists are a hugely diverse bunch. Much as those in the anti-bike brigade like to think it, we’re actually not all the same. We are everyone. Inciting wars between road users and slagging off everyone who likes riding a bike shouldn’t be the last acceptable form of bigotry.

13Jun
13Jun

Have faith in your padded cycling shorts and find out how ditching your knickers can lead to a comfier ride.

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