Tips & Tales

24Jul
24Jul

Ever fancy just going for a spin? Leaving all technology behind and simply pedalling to clear the mind? Jeni is a big advocate - and as she explains, it can work wonders in more ways than you might expect...

03Jul
03Jul

There are many reasons we may feel anxiety with our cycling - fear of the danger, performance anxiety or anxieties driven by the stories we tell ourselves.

Here are 6 ways that you may find help if you find the anxiety train pulling into your station.

27Jun
27Jun

So Jeni went on her first cycling holiday.

It was wonderful - but she came away having learnt lessons she'd never have thought of...

16May
16May

Find your tribe

Posted in Lifestyle Inspiration #CycleHappy By Jeni Sanderson

"My overwhelming emotion recently has been the feeling of belonging."

Jeni is living proof of just how cycling can become a bedrock of social interaction and happiness way beyond the bike itself.

25Apr
25Apr

Ever find yourself falling into the trap of feeling you have to ride with certain people, to grind out particular distances? Jeni has an alternative approach that just might make you fall in love with cycling all over again.

12Apr
12Apr

We all know how good even an average ride can make you feel. But cycling can improve more about your life than you might have thought.

03Apr
03Apr

Jeni Sanderson is an expert in positive psychology - and we all know how crucial that can be on your bike. Here's how to get the best out of yourself, both in cycling and beyond...

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