Welcome to female cycling's most open, welcoming, informative, knowledgeable, fun and addictive chat group. No question is too silly, and every member has a passion for cycling, in so many forms. Have you joined us yet?
Inspiration
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24.01.20
Welcome to our amazing new home!
We have a new website! Now, if you haven't built a website befo...Read more -
Anna Glowinski 02.01.20
Little, lovely cycling goals for the year
Setting yourself a big challenge is a great way to motivate yourself to increased fitness, becoming a better cyclist and a huge sense of euphoria and pride. But this year I'm focusing on something more subtle. And it needs a little imagination and sparkle.Read more -
Catherine Steel 07.11.19
When you “accidentally” drink too much champagne
Read moreFew of us are immune to liquid temptations. And when we find ourselves a little too 'tempted', the results can be miserable.
Catherine is a cycling obsessed nutritionist: here are her tips to avoid overdoing it - and resolve things when it happens.
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VeloVixen 26.10.19
Help us make the roads a happier place
To believe the media, cyclists and drivers are warring tribes, constantly at each others' throats. But many (most?) of us are cyclists and drivers. We want to find a way to bridge the gap...Read more -
VeloVixen 24.10.19
Iris Slappendel: women's cycling legend
Read moreIris Slappendel is one of the most extraordinary women in cycling. Considering how many extraordinary women there are in cycling, that is high praise indeed. If you haven't heard of her, here's why she's such a beacon to us and many others.
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VeloVixen 09.10.19
The cycling chat group you need to be part of
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Catherine Steel 07.10.19
Is lack of sleep the one thing stopping you losing weight?
Read moreHow are you sleeping?
If the answer is not too well, or you just aren’t getting enough sleep, this could be part of the reason that's holding you back from achieving your goals...
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VeloVixen 02.10.19
Which Castelli winter top do I REALLY need?
Castelli make some of the finest jackets out there. But they're not always the easiest to decipher. Here's our plain English guide to what will work for YOU.Read more -
Catherine Steel 19.09.19
Is your gut slowing you down?
The gut is vital to our wellbeing - as you'll have discovered if you've ever had a problem with yours. Catherine is qualified to help yours work better, on and off the bike...Read more -
Juliet Elliott 12.09.19
Improve Your Mental Health by Cycling through Winter
We all know that exercise benefits our physical health but what about our mental health? Recent research has shown that two-thirds of people spend less than an hour per day outside during autumn and winter. There's never been a better time to get out on your bike!Read more -
Catherine Steel 23.08.19
Food cravings and comfort eating
We all crave foods that we know we 'shouldn't'. As a cyclist and a nutritionist, Catherine's better positioned than most of us to cut to the truth - and it's not all bad!Read more -
Gemma Bitaraf 21.08.19
10 things you can do right now to improve your cycling
Looking for easy wins in the quest to become a better cyclist? Gemma has some answers for you. Much as we love cycling, we're especially keen on no.10!Read more
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