Inspiration
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Simone Mitchell 07.06.18
VIDEO: 6 Training Tips from a World Champion
Triathlon athlete and World Champ Simone Mitchell reveals six of her key training exercises to improve strength, both on and off the bike.Read more -
Simone Mitchell 18.01.18
VIDEO: Simone Mitchell 2: core & glute training with a world champ
Simone Mitchell became 2017 AG World Champion in 70.3 Ironman. She's a triathlon superstar, but equally great at getting the best out of 'normal' people. In this 2nd video, Simone shares another brilliant 6-part training circuit suitable for beginners right up to the elite. You don't even need equipment!Read more