Inspiration

Looking for easy wins in the quest to become a better cyclist? Gemma has some answers for you. Much as we love cycling, we're especially keen on no.10!

The UK's not famous for blazing heat. When the mercury passes 20c we're prone to flapping about as though we're living in the Jordan desert. Fans and paddling pools sell out, and public fountains are gridlocked.

So when real heat hits, what do us cyclists do? Don't worry, we can help...

Early on the morning of August 6th 2019, Fiona Kolbinger made cycling history.

Not just women's cycling history, but cycling history for the ages. Here's how...

I'm a bike racer with a love of brakeless fixed gear circuit races, like the infamous Red Hook Crit. I ride Downhill and Enduro mountain bike events. I've 'bikepacked' in the wilderness. I love fast, thrilling, supremely challenging events.

Yet for some reason, I’m kind of nervous about going for a ride with a toddler.

Cycling is great for exhilaration, physical fitness and thrills. But sometimes the greatest - and most worthwhile - pleasure is simply to hop on your bike and ride...

We all get tired on a bike. And most of us get tired day to day as well. What if we told you there's a cycling nutritionist who has some answers...?

Hill climbs can be the bane of a cyclist's life. Miserable, painful experiences that you can't wait to end. But get it right and they can be uplifting, invigorating and inspirational.

As one of the top cyclists in the world, riding 100km is less of a problem for Tiffany Cromwell than most of us! But she has some brilliant tips we can all use to get there.

Cycling shorts can make or break your ride - and your whole experience of cycling. But there's more to it than simply throwing on any old pair - that can do more harm than good...

Descending, traffic dangers, how we look, not being good enough... not many of us are immune to worries over some aspects of cycling. Jeni's been there - and she can help.

When Jeni signed up for her first cycling holiday it was a bit of a gamble. Little did she anticipate the adventure it would become... or the smiles it would bring.

What is it about the humble cycling cap? Surely a cap is a cap is a cap? How can a simple piece of elasticated peaked cotton stir up such emotions and evangelising amongst purist cyclists?